That sucks @Jynx for your dad. 

it hit me while out doing the groceries 😩 I often get lightheaded when nausea hits me and I didn’t really know what to do. Abandon my trolley and just go home? Or soldier on? I kept going, can usually tell when I need to get on the ground. 

but yeah, watched a heap of movies. Did a bit of Lego. My SW came to visit. When I told her I had bad nausea think she was determined to figure out why. I usually know why. Own fault. But we talked about a couple of possibilities. Didn’t get to tell her about last week though. Not making my psych appointment and all this dissociation.