Not Coping

[Birdofparadise8]

Oh really that long @ArraDreaming 

I’m sorry. 
okay have a good day. 

[RiverSeal]

I'm sorry to hear you are upset about it @Birdofparadise8. I don't have the answers for you maybe other than I'm here to support you as is the Forums community. RiverSeal 

[ArraDreaming]

Yeah she’s friggen powerhouse it’s going to be a long day @Birdofparadise8
Cya mate

[creative_writer]

@Birdofparadise8 if you stay in the loss oriented process you’re only going to stay stuck in the past, which is why with time you have to shift more towards restoration , but obviously at your own pace. Oscillation between the two is also normal. Like I’m trying to move towards the restoration with my trauma but I do find myself still going into loss oriented processes

[Birdofparadise8]

It’s okay I don’t always need a solution @RiverSeal 

just talking can help. 

[Birdofparadise8]

Wait is that why you have the name of the thread like that. 
how do I know if I’m doing it. 
would my psych know more about it do you think? @creative_writer 

I’m still confused 

[Birdofparadise8]

Yeah have a good day @ArraDreaming 

bye 

[creative_writer]

@Birdofparadise8 I learnt about it in social work. You would have to ask your ask if he is familiar with it. What I’m trying to say is right now you are grieving over past bullying and finding it difficult to move forward but over time you need to create new meaning through a different narrative, try new things, create a new identity for yourself. You don’t need to necessarily deny what happened to you, but you need to realise your experiences don’t define you

[Blackbird11]

Hi @Birdofparadise8 

How are you? I'm doing ok. I had one night away on Bruny Island for the bird festival. Seen lots of birds including a Wedge Tailed Eagle and all three species of Pardalote 😀

[Birdofparadise8]

Wow that sounds cool. My parents have been over but other than that not good. 
I guess you don’t know what happened on Friday with RO? @Blackbird11 

if you wanted it’s from Friday 6 pm till today i suppose.