Something’s not right
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29-01-2023 10:00 PM
29-01-2023 10:00 PM
Re: I can’t cope
Great work! Just keep looking at the emotion through this lens and look for changes. e.g. changes in colour, shape, size, weight etc.
@Captain24 . I'm so proud that you are giving it a go.
Anyway, I'll be off now. I hope you get some sleep and I'll tag you when I'm on next, later in the week.
Toodles! Hugs! And Hugs to you too Pix!
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29-01-2023 10:02 PM
29-01-2023 10:02 PM
Re: I can’t cope
Thanks for you support @tyme have a pod night and I’ll see you during the week.
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30-01-2023 09:25 AM
30-01-2023 09:25 AM
Re: I can’t cope
I am still really miserable and in so much emotional pain. I just wish I wasn’t here anymore. I hurt so much.
I don’t understand what’s going on with me at all. I don’t get why?
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30-01-2023 12:19 PM - edited 30-01-2023 12:24 PM
30-01-2023 12:19 PM - edited 30-01-2023 12:24 PM
Re: I can’t cope
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30-01-2023 12:53 PM
30-01-2023 12:53 PM
Re: I can’t cope
Hi @Captain24,
I'm sorry to read how you are feeling - it sounds like you are really struggling and you are going through a lot emotionally. I have sent you an email to check in with you so please respond when you can.
Are you able to speak to your GP or someone from your professional team today? Maybe it would be good to speak to someone, at least via phone or Facetime.
Sending you hugs,
FloatingFeather
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30-01-2023 07:00 PM
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30-01-2023 07:15 PM
30-01-2023 07:15 PM
Re: I can’t cope
I can’t do this. I can’t keep fighting. I don’t have it in me.
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30-01-2023 07:16 PM
30-01-2023 07:16 PM
Re: I can’t cope
Yes you do @Captain24
We are here for you through all of this.
You are one of the strongest people I know.
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30-01-2023 07:35 PM
30-01-2023 07:35 PM
Re: I can’t cope
We believe in you @Captain24 Can you please respond to my email? 💝
You've had a rough few weeks. Things don't have to be good all the time. You can do this.
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30-01-2023 08:47 PM