Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for
Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
Options
- Mark all as New
- Mark all as Read
- Float this item to the top
- Subscribe
- Favourite
- Sort by Discussion Start Date
All latest discussions
| |  | Hi SANE Forums Community, This week has seen a lot of big news, heartbreaking moments, and impacts... by Daisydreamer 03-03-2022 Latest post 02-09-2022 by wellwellwellnez 7 Replies 6335 Views | 7 Replies | 6335 Views | ||
| | | As we approach the new year, we will be starting a ‘Mindful Monday’ activity to help increase our aw... by Daisydreamer 23-12-2021 Latest post 30-11-2022 by Smiling_Gecko 106 Replies 26745 Views | 106 Replies | 26745 Views |
| |  | 4 Replies 50 Views | 4 Replies | 50 Views | ||
| |  | Hey forumites, This is a post inspired by the wonderful @Shaz51 who created a similar post in the ... 70 Replies 4645 Views | 70 Replies | 4645 Views | ||
| |  | I am at a cross road With regard to work As has often been the case throughout my 20s, I had a chat... 4 Replies 156 Views | 4 Replies | 156 Views | ||
| |  | So I took part in Topic Tuesday this evening on Physical Activity for Mental Health. I feel motivate... 723 Replies 23294 Views | 723 Replies | 23294 Views | ||
| |  | 4383 Replies 42838 Views | 4,383 Replies | 42838 Views | ||
| |  | To be whole again Hey all. Ever wonder why things don't go right or why life is distorted and diffic... 173 Replies 3952 Views | 173 Replies | 3952 Views | ||
| |  | I wish people knew that when I start knitting like it's essential to breathing, it's because it kind... by Gwynn 13-09-2020 Latest post yesterday by Delicatessen 410 Replies 50344 Views | 410 Replies | 50344 Views | ||
| | | I have a really wonderful friend who understands my BPD more than anyone else. We usually text every... by Murphy2 26-01-2023 Latest post 29-01-2023 by BPDSurvivor 12 Replies 413 Views | 12 Replies | 413 Views | ||
| |  | Decluttering and minimising. Taking control of house and garden, nurturing body and soul. I've read ... by Dimity 31-08-2021 Latest post 28-01-2023 by NatureLover 482 Replies 24754 Views | 482 Replies | 24754 Views | ||
| | | ever wonder why Hello to all those who read this post. I have read a lot of fascinating and wonderfu... 3 Replies 826 Views | 3 Replies | 826 Views | ||
| |  | Got something that's bugging you? Want to vent, but don't want a response? Sometimes our minds can ... by CherryBomb 01-10-2015 Latest post 27-01-2023 by outlander 3235 Replies 90412 Views | 3,235 Replies | 90412 Views | ||
| |  | Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working... by CheerBear 11-04-2019 Latest post 27-01-2023 by LooneyToones 797 Replies 69832 Views | 797 Replies | 69832 Views | ||
| |  | I'm not sure if changes from medication, my new role as Community Guide or something else, but somet... 11190 Replies 65059 Views | 11,190 Replies | 65059 Views | ||
| | | Hello everyone, I'm currently waiting to speak to someone at centrelink, so while I wait I thought I... by steveaustin 24-01-2023 Latest post 25-01-2023 by steveaustin 3 Replies 502 Views | 3 Replies | 502 Views | ||
| | | Hello, I feel myself as a person again. Its gradual, but here and there im feeling like "me", again.... by steveaustin 22-01-2023 Latest post 22-01-2023 by Appleblossom 1 Replies 492 Views | 1 Reply | 492 Views | ||
| | | I cry too easily over small things people say. I hate it and I hate myself for it. Whenever someone ... by ProbNotSane 17-01-2023 Latest post 19-01-2023 by Flotsam 5 Replies 1089 Views | 5 Replies | 1089 Views | ||
| |  | Hi all - struggling with the process of healing. Healing for myself doesn't seem like much motivati... by GraceUponGrace 17-01-2023 Latest post 18-01-2023 by Appleblossom 4 Replies 1114 Views | 4 Replies | 1114 Views | ||
| |  | @Paperdaisy , @TuxedoCat , @moderator Hello everyone How do you know your antidepressants dosage is ... 4 Replies 1008 Views | 4 Replies | 1008 Views | ||
| |  | Hey friends (Merry Christmas!). I am bipolar, and I really grapple with giving myself permission to ... by Jenn4 25-12-2022 Latest post 18-01-2023 by GraceUponGrace 11 Replies 2474 Views | 11 Replies | 2474 Views | ||
| | | 453 Replies | 36761 Views | |||
| |  | Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from dep... by Judi9877 20-04-2021 Latest post 17-01-2023 by Appleblossom 2578 Replies 39356 Views | 2,578 Replies | 39356 Views | ||
| | | It's Friday, which means it's the weekend! What are you up to? Whatever you're doing, share it with... by CherryBomb 06-02-2015 Latest post 16-01-2023 by ButterflyWings 979 Replies 53215 Views | 979 Replies | 53215 Views | ||
| | | Hi everyone I've been reading and looking at quite a lot of information and resources on self-compas... 67 Replies 12333 Views | 67 Replies | 12333 Views | ||
| |  | Why can’t I reply to my own post by Jay5 13-01-2023 Latest post 14-01-2023 by  holdinghope5 1 Replies 696 Views | 1 Reply | 696 Views | ||
| | | 149 Replies | 2855 Views | |||
| | | Has anyone tried TMS for BPD? would like to know your experiences by Unknownself2 09-01-2023 Latest post 13-01-2023 by Christofuuu 2 Replies 751 Views | 2 Replies | 751 Views | ||
| | | ever wonder why Hello all who read this post. I would like to thank those who take the time to read ... 7 Replies 1688 Views | 7 Replies | 1688 Views | ||
| | | Hi there SANE Community, I have seen a lot of recent discussion about accessing Centrelink Paymen... by Daisydreamer 11-04-2022 Latest post 11-01-2023 by Blue8 20 Replies 11521 Views | 20 Replies | 11521 Views | ||
| | | Hi all, I'm reading Manage Your Pain by the USyd Pain Management and Research Centre at the Royal No... 1 Replies 1015 Views | 1 Reply | 1015 Views | ||
| | | Hi All,I have claustrophobia which makes me feel trapped and end up having a panic attack. This stop... 4 Replies 1206 Views | 4 Replies | 1206 Views |
Unanswered Topics
| |
|
Hello @Delicatessen @Appleblossom @pinklollipop15 and all interestedI loved your New Year post @Delicatessen...
by
Dimity
31-12-2022
0
Replies
1009
Views
|
0 Replies
|
1009
Views
| ||
| | 
|
Just letting you know @Bow @BlueBay @Jay5 @Captain24
Apologies if I have forgotten anyone who was a...
by
Paperdaisy
20-07-2022
0
Replies
5591
Views
|
0 Replies
|
5591
Views
| ||
| |
|
Check out the discussions coming your way this March, with our calendar of events below!
Dail...
by
Daisydreamer
25-02-2022
0
Replies
8621
Views
|
0 Replies
|
8621
Views
| ||
| | 
|
Hi allJust letting you know that I need to take a break from the forum for a week or so.Have a good ...
by
Change123
12-04-2017
0
Replies
25904
Views
|
0 Replies
|
25904
Views
| ||
| |
|
Hi @oceangirl73 I hope you don't mind my copy/pasting this name list (I get forgetful with names...
by
BlueBells
27-12-2016
0
Replies
22561
Views
|
0 Replies
|
22561
Views
|
You don't have any favourites for this topic. You can learn how to favourite posts in our help section
You are all up to date
