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Re: Hello complex PTSD / BPD
  • Author : tyme
  • Support : 2
  • Topic : Talking through trauma and PTSD
01 Jun 2024 05:51 AM
Community Lead

I'm also a believer in that @Just . Stuff happens - deal with it.

 

I think in 'mental health' jargon, it's called Radical Acceptance. That is, to accept the things you cannot change, and do the best you can..

 

This is what I've learnt to live by.

 

And yes, it's not for everyone. It has to come to people themselves. Some people get very irate if you say that to them...

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