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  • Author : tyme
  • Support : 1
  • Topic : Talking through trauma and PTSD
28 Jun 2024 11:46 AM
Community Lead

I guess sometimes, there's a level of 'push' and discomfort we all need in order to take steps forward. However, this doesn't mean we set unachievable goals. It's important our goals are bite sized and achievable. 

 

And yes, stay kind to yourself @Just !

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