Hi Everyone.  

I’m delicatessen. I originally joined up some years back. Decided to look into the bipolar forum which was wonderful. Have decided to look into this space again.

I’m curious. And passionate. And love hearing others stories and points of view.

I am a person who happens to have bipolar affective disorder - I’m doing everything I can to ensure it’s just one dimension of me and doesn’t define me. But I find it hard to not get confused and down about all this at times.

I am also a recovering alcoholic and am 13 years sober. Did you know that a large proportion of bipolar can have an addiction problem? Don’t know (literally) where I’d be if I hadn’t stopped drinking. Nothing looks the same since I gave it up - very much for the better.

I have found it very difficult to get support (more in terms of understanding) in terms of navigating two challenges (both bipolar and alcoholism) that co-occur - if that’s the right way of putting it. Given that I am not unique, I’d really love to connect with anyone with ideas or comments on either or both topics. I still feel alone and a little lost in this respect at times.

Anyways. On a final note. I love walking/hiking. Trekked many kms last weekend. Was in heaven!