Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Hi,
I've been experiencing mental health struggles for 12 years.
Never formally diagnosed, just continually put on mental health plans for anxiety and depression symptoms.
Right now after a 'family breakdown' this past year, I don't know who can help other than my spouse; that I feel is overburdened by being the only person. I love them so much and want to find more ongoing support, so I keep searching.
I will try to be active here, as I believe in the importance of community, and my experience may help others. So please feel free to ask me questions.
Take care of yourselves. ๐
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