Hi there,

This is my first post and I’m feeling a little awkward and anxious. 
I was given a bipolar diagnosis in late 2022 after 2 breakdowns in 2021 and ruining my career and many relationships.
I am  still coming to terms with the diagnosis and everything that happened. 
I feel so alone sometimes with a lack of understanding from my husband, family and friends. 
I’m hoping through this forum I can find some acceptance of my mental illness, and leave the shame behind.
I have 2 beautiful dogs that give unconditional love and get me out walking everyday!