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I’ve been searching for something this year, I’m not sure what, all I know is that I need to chat with some like minded people that struggle with depression.
Ive been experiencing prolonged depression and anxiety for most of the year. To try and change this I’ve moved house, ended my relationship, exercised, antidepressants, counselling, abstained from alcohol. Nothing is lifting this mood! I feel empty and can’t move forward.
I’ve had mental health issues for many years but usually can manage it and only lasts a few weeks, it’s now been 6 months and I don’t know where to turn next.
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