Skip to main content

Forums

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,412Members
  • 1,217,150Posts
  • 1,400,000Visitors
Re: JOIN US: Wednesdays’ Well of Wellness – Wellness Tips for Carers!
  • Author : Stargirl
  • Support : 4
  • Topic : Events and updates
23 Feb 2022 09:33 AM
Senior Contributor

@tyme @Appleblossom @Former-Member @Shaz51 @Tinker67 @those I have left out! Yes water is wonderful and I am pretty good at drinking it especially after a surf. Bring in salty ocean water always makes me thirsty! Eating fruit is another wellness tip that is sometimes missed. Even an apple a day is a good habit to get into. Peaches are pretty yummy where I am at the moment so I'm loving eating them. Sending wellness thoughts to you all. 

Sort by:

My favourites

Members feature!Log in to add spaces, events and discussions to your favourites.
Guidelines and technical support
Crisis support

SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.

If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053