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Re: Topic Tuesday// BPD Awareness– Flipping the script with a special guest from Spectrum// Tues 6th October,7 pm-8:30pm AEDT
  • Author : BPDSurvivor
  • Support : 7
  • Topic : Events and updates
06 Oct 2020 08:41 AM
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@BlueBay , the MBT component that has made the most change for me was the group therapy element. I don't think I would have made the gains without the group element. Trust me, even within small group therapy there were members I didn't click with....I think the feeling was mutual LOL.

 

So I'm not sure if it is beneficial to just have an MBT-trained therapist?? 

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