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Re: Topic Tuesday// BPD Awareness– Flipping the script with a special guest from Spectrum// Tues 6th October,7 pm-8:30pm AEDT
  • Author : BlueBay
  • Support : 6
  • Topic : Events and updates
06 Oct 2020 08:14 AM
Senior Contributor

Thanks @JulianSpectrum 

so is it different to DBT? 

I did DBT about 4 yrs ago but I'm still struggling. It was very expensive and emotionally draining  (One session with a psychologist fir 1hr and then 2 hr group session)

 

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