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@Bow mm it does hey! Solidarity fist bump 🤜🤛
Does the dissociation usually get as bad as this then taper off, or is this worse and no tapering?
It's rough having distressing stuff happening like, now, but not having enough trust yet with your new supports to feel like you can talk about it. What about your GP, there some trust and a safe space to be vulnerable there? Could be a place to start just in terms of also looking at any potential health-related reasons.
Could you alert your psych prior to session that you're worried about dissociating? Has your psych supported you through a dissociation in session before? I'm sorry your relationship isn't feeling good either - if you feel up to it, I think that would be very helpful information for your psych to have. One can't work on repairing a relationship if one is unaware it's broken!
Hey.... hey Bow.... it is 100% something you're allowed to be teary about. I'm really glad you are! Cos teary means emotional release. What you're going through? It is SCARY AS HECK ok? You are actually, believe it or not, being incredibly brave. Proud of you. And thanks for trusting me too hun, would be hard to talk about I've no doubt 💜
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