Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
@Birdofparadise8 BoP are outdoor plants, they prefer full sun and grow quite big. I always check out what the plant needs and whether it's an indoor or outdoor plant before buying it.
I'll keep you updated on her progress 🥰
She will flower in spring/summer but probably not for a year or 2 because they are slow growing. I want her flowering now!
My coping strategies are pretty much the same as yours, as well as medication for when my anxiety is really high. And I also try to spend time in prayer, which I guess would be like meditation.
One thing I would suggest is to try and stop worrying so much about future issues.
It's taken me a while but I've learnt to not worry about the future. Right now I have no idea if/when I'll get another job. I used to panic and stress and make myself si*ck with worry. Now I take deep breaths and tell myself it's okay, I can't change the future and worrying about what I can't change will only make me sick. It's okay, you will get through this.
Independent of your psych. You already are independent, living away from home and managing your daily life. You are an amazing girl my princess, I wish you could see what I do 🫂 🤗 💙
Members feature!Log in to add spaces, events and discussions to your favourites.
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053