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Her name is Laura. Such a pretty name.
I think those points KHL have given you are really good. Being a people pleader is exhausting and gets harder as you get older because people put more on to you. It took me forever to learn how to say no to people, especially my mum. She disapproved of me every time I said no to her that I ended up going along with her and felt miserable half the time.
Building confidence and emotional regulation are 2 really good things to work on. Confidence is something we all need and we feel much better when we are confident in ourselves.
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