Hearing you @Birdofparadise8 .

Sorry you had to hear them fighting over the phone. I recognise this can be quite distressing.

At the same time, I want to acknowledge that 'fights' are part of most healthy relationships. I think the idea of 'fight' is often quite negative, yet such conflict can lead to greater understanding of each other, and there's room for growth - just like adversity.

Of course, I'm not condoning abuse at all. 

What can you do to help you feel a little better tonight?