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Re: Not Coping
  • Author : Snowie
  • Support : 1
  • Topic : Something’s not right
05 May 2024 01:54 AM
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@Former-Member 

Just reading your post and you mention EMDR therapy.

Are you doing it with your psych? How do you find it? Is it helping you? What do you think about it?

 

My psych is trying to do it with me but I am finding it very hard. We have probably been trying it for the last 4-5 months. I don't think I am in the right head space to do it. Of course I didn't see her whilst I was in hospital so that was a months break from it. She said last session that we were going to have a break from it to try and concentrate on some of my issues I am having.

Sorry for all the questions.

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