Hi @Former-Member 

It was something that's for sure. 

We worked out that what happened with @ENKELI was abandonment that's what I felt. 

Then we talked about session regularity and moved it to a fortnight how sad. I nearly started to cry about it. But he said why don't I trust him and keep it for a fortnight and that he can work around it if I need a session. 

We went over by 30 min lol. 

I can't believe I nearly cried right at the end of the session as well. We did some DBT stuff which helped actually. 

His reason for fortnightly is because it gives me more time to work on things. 

It's been so hard the past few weeks but oh well. Looks like I'll have to cope.