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Re: Not Coping
  • Author : creative_writer
  • Support : 1
  • Topic : Something’s not right
17 Apr 2024 05:46 AM
Senior Contributor
@Former-Member it is true high quality mics are expensive. I just use an app or I have playlists that have music plus nature sounds.

Feeling safe is hard with cptsd, I don’t even feel safe within myself. I think I do know what safety feels like and calm but I haven’t felt like that for a very long time.

I’ve been thinking too much today. Trauma can be complex and there are many layers. I don’t want to take over @Birdofparadise8’s thread so I won’t go in depth
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