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@Birdofparadise8 wrote:

Hi @Jynx 

I get what you're saying, but what if they don't? That's all I can think about, and how lonely I will be with out them. We get on really well. 

I still can't stop crying. It feels like rejection and the same feelings and all that every other time it's been happening lately. 

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If they don't, then that will definitely suck. It will be hard. And you will get through it, as you have 100% of the time in the past. 

It makes sense that it feels like rejection, because your trauma response is overtuned to it! Like a faulty smoke alarm it will go off at the tiniest sign of rejection - even if it's not real rejection, but only perceived as such. It's like your brain is screaming 'fire' even though it was only a bit of burnt toast that set it off.

It will pass though, you will be ok - we got you.