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Re: Not Coping
  • Author : tyme
  • Support : 3
  • Topic : Something’s not right
16 Mar 2024 04:32 AM
Community Lead

Sure sounds tough @Birdofparadise8 . I'm sure you are feeling so many strong emotions right now.

 

Is there something you can do to help you embrace what you are feeling, and allowing yourself to heal?

 

That is, rather focusing on the unhelpful, can you reframe the situation so you can help yourself?

 

 

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