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Re: Not Coping
  • Author : tyme
  • Support : 1
  • Topic : Something’s not right
06 Mar 2024 09:40 AM
Community Lead

Oh course not @Birdofparadise8  lol. 

 

I get up early to do things. I don't usually sleep in. I've got a very rigid routine and everything is scheduled back to back.

 

As much as I love sleep ins, I don't let myself do it much because I know how it will send my body out of whack. It's not good for MH. 

 

Routine has been most helpful for my MH. My sister wants to go out on the public holiday, but I'd rather stay home.

 

btw, I haven't finished the studies yet. I was on a roll and completed 75% in 2 weeks, then went on holidays and never picked it back up... I think it'll have to wait until mid-year.

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