Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Maybe now is about letting others do the hoping for you @Loz_3647 .
You don't need to think of tomorrow. Just take each moment by moment. You don't even need to strive or try. It's okay not to be okay.
The reason I am sharing numbers and services of crisis lines is because SANE is not a crisis service. Hence, in times where things feel just too much, it is about reaching out to services who can provide crisis supports.
I hear contacting them has been a disappointment, and it sounds like they are not meeting your currently needs. Do you have family or friends you can speak to or stay with tonight?
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SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
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