Well done on the walk, @Helpmeheal. I struggle daily, and in waves, too. Sometimes more than others and, at the time, it seems it won't go away. It's a pain, isn't it? I'm so pleased you have a friend to take a walk with. Walking can lift us up–and keep us in good health at the same time.

Yay to better times ahead. Take care, and continue to post on the forum every time you need to reach out. I do. It can really help.