My rage is only against myself, I would never hurt people. I have lost it a few times and have ended in hospital for it and then I can see it in the pictures a long while after. I can feel when the rage comes but not when it grows. It doesn’t make sense in my head what happens. I’m pretty good at controlling my rage though, I was taught in hard ways that it’s not socially acceptable to show rage. Rage is very painful. Does your rage hurt?