Its an understandable concern @Bow 😔💝

Its a good test I think, of your new psych. They should not let you out their door until they are confident that your nervous system has become down regulated enough to ensure you are safe. Please be honest with them about that.

Its also likely this first session will be more of a general getting to know you session. And may not delve too deeply into the really difficult stuff.

I hope it goes well. 🌹

Emelia