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Re: I'm in a nest
  • Author : Faith-and-Hope
  • Support : 3
  • Topic : Something’s not right
05 Jun 2018 01:53 AM
Community Guide

Yay @CheerBear 🎉

 

Well navigated ❣️

 

Practicing what I need to say was how I got out from under adult bullies who kept catching me in their mental traps ..... I had to sit down and work out how I kept getting caught and kept feeling like I was floundering in the moment, and practice the escape phrases ...... it worked.  Instead of floundering I went into autopilot and spoke the rehearsed responses.

 

Go you ..... 😊👍

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