@creative_writer I too find it a lot easier to type things out and I pretty much have to apply that to literally almost every communication I have with everyone I’m interacting with. 

Ahh, how’s it going being able to record your thoughts - I assume in your journal/diary etc. that your psych has recommended?

I myself have gotten into journaling ever since last December and I’ve found it pretty helpful to write down all of my thoughts that I can get them all off of my chest from. I haven’t been able to journal these days though because there’s not much negative thoughts i have currently that would very much ‘urge’ me to write them all down.