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Wow a heated swimming pool, i have a pool in the back yard, not going though, hoping to get it going this summer.
swimming is excellent excercise, good for you to commit to once a week, yes mindfullness would be good.
Max is so cute, i have no pets, but i like lookign at animals, we have some cats that wander around the yard, woke up this morning to find feathers all over the back yard, looks like one of the feral cats had a good feast 
wow 18 months old, i bet he gets upto some mischief, lol
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