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Hi @Former-Member I overdid it yesterday so am having a rest day today. I need to drive to my parents' house to feed their dogs for them tonight so have to get myelf up and about a bit later to do that. I will take Toby with me and maybe get some dinner on the way back as I will not feel like cooking when I get home - certainly don't feel like it now!
All-in-all I am doing ok though - just one of those days to get through and wait for the next one to come and hopefully it will be better.
You have done a lot today with your Dad - and headaches are horrible to deal with on there own but even worse when you are caring for someone - I hope you can take it a bit easier for the rest of the day and your headache improves
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