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Re: Diabetes and mental health
  • Author : NatureLover
  • Support : 2
  • Topic : Recovery Club
13 Nov 2021 11:34 PM
Community Elder

Between 5 and 6 is excellent, well done @Shaz51 

 

My morning readings are usually in the 7's, sometimes 8's.

 

 

@Shaz51 wrote:

@NatureLover 

It depends on the stressful day you had , the amount of exercises,  how hydrated you are , how much you have eaten,  also sleep 

Yes, true, and I don't drink enough water. 

 

I'm OK today thanks, going out to lunch with some girlfriends. How about you?

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