Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
hello forum friends todays list of acheivements are ,thinking more clearly,resting,checking Emails,connecting with family online,hot shower,waking up at a more normal time after having a beautifull sleep last night,taking my medication,trying to let go of the idea of having to control everything in the everyday,making my bed,doing a load of washing,have a good night forum friends stay safe
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