Hello Forum Friends Ive felt better today overall here are my achievements so far one had Breakfast this morning for the first time in weeks,two had a hot shower, three finally booked an appointment with my Councillor as well as booked an apointment with my phychologist which made me feel happy as those important appointments I kept putting off booking,I ate Dinner,did some spring cleaning,kept in contact with family,posted on the forums,now time for self care and meds so overall a good day