Hello Friends Todays acheievements are one trying to focus on how to bring back more fun into myself,two spent time making my bed,three doing a few loads of washing,four breathing excercises,five takeaway night for dinner six,ate lunch,telling myself positive thoughts about and trying to be kind to myself,but mainly focussing on fun,and relaxation,spent time playing a video game of all things,spraying the whole house with air freshner,and showering including face scrub,