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Re: Walking for Wellness
  • Author : bipolarbunny
  • Support : 2
  • Topic : Recovery Club
12 Jul 2021 07:27 AM
Community Elder

@Oaktree @Fluttershy1 @Dimity @Shaz51 

 

Wow, you ladies are all total rockstars! Great job on your walks and exercise. So proud of you all! Sorry I haven't posted been on a 3 day break from the forums. Movies are definitely a great recovery day and we all need them. Some days I can't bare the thought of going outside because my anxiety is so bad, so movies & guitar become my go to therapy for the day. 

I've felt really flat today, but managed to get in 30 minutes on my bike before a session with my tdoc. Which went really well and lifted my spirits. 

Hoping to get a run/walk in tomorrow but it depends on the weather. I'm a real sook when it's cold and wet outside. Lol.

@Bow I hope you are doing better my friend. Just concentrate on getting well for now. 

Big hugs too all, go you good things! Keep inspiring each other xx

 

BB 🐰💙

 

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