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  • Author : Oaktree
  • Support : 2
  • Topic : Recovery Club
07 Jul 2021 05:06 AM
Senior Contributor

Found a break in the weather and went for a decent walk around the big block which involves crossing a few roads. Took me 28 minutes. It wasn't a fast walk as I am way unfit but it was almost my prescribed 30 mins of daily exercise as recommended. I will keep doing the same walk and try and reduce my time before extending it out further. The sun even came out and shone down at me which was very nice. I have walking group in the morning tomorrow. 

Meggle

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