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  • Author : Mazarita
  • Support : 14
  • Topic : Recovery Club
21 Apr 2021 02:14 AM
Community Elder

Thanks for starting this @Judi9877. Nice way to help us to focus on strengths. I relate a lot to the idea of celebrating our efforts at counterbalancing the effects of our depressive symptoms, which often also bring low self-esteem. Totally agree that even if very small they are worth noticing as a way to encourage ourselves to continue growing what we can do.

 

Today so far:

I got up in the morning and have not gone back to bed.

Took washing off the line and into my bedroom ready for putting away.

 

Congrats to all for our daily achievements, large or small. Heart

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