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Re: Walking for Wellness and Healthy Habits
  • Author : Dimity
  • Support : 2
  • Topic : Recovery Club
22 Aug 2024 11:54 AM
Senior Contributor

I hope lite n easy works out for you @Oaktree . I haven't really planned yet how to change my diet other than reducing sweet snacks again.

I skipped my exercises yesterday but did them today. I'm still walking. I did a bit of gardening too - and used a couple of stalks of home grown celery in my hotpot tonight.

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