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Re: Walking for Wellness and Healthy Habits
  • Author : Oaktree
  • Support : 2
  • Topic : Recovery Club
19 Aug 2024 09:45 AM
Senior Contributor

@Dimity @P0larBear @TAB @Shaz51 @Former-Member 

 

Another good start to my day today. Went to the gym and did a short standing weight routine with light weights and then followed that up with some time on the treadmill. Sure beats walking in the rain. Weather has been a bit dodgy here lately 

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