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Re: Walking for Wellness and Healthy Habits
  • Author : Oaktree
  • Support : 3
  • Topic : Recovery Club
17 Aug 2024 02:29 AM
Senior Contributor

@P0larBear @TAB @Dimity @Shaz51 @Former-Member 

 

Hey guys, I went to the gym today and walked on the treadmill for a good amount of time and then did a short standing weights routine off Youtube with 1kg weights. Just starting out slowly.

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