@Oaktree 

Good on ya Oaktree!

I’ve been walking before starting work lately. Sometimes when I arrive home from work I’ll tell myself excuses such as I’m too tired, I had a bad day at work etc

So this has helped lately. I often listen to podcasts as well, there’s so many cool topics and hobbies to listen about and it can take your mind off the actual walk.

There’s times though where I prefer not to have headphones on and listen to nature. Just depends on how I’m feeling on the day.