Hi @Shaz51 and @Dimity and @Mustang 

Love the look of the T2 pear tea : ) 🫖 from a few posts back. 

I found the easiest way to return to exercise after a while is by putting some sporty clothes at the foot of the bed where I step out, so I put it on and feel motivated to do some stretches or something with my morning cuppa. I’ll start with a small goal that takes 5 mins…or just one set of exercises. By the time I’ve done that I get excited and keep going much longer than planned. Added bonus it the lift it provides throughout the day knowing I got some exercise in already. Best way to start the day because I trick myself into it while sleepy and before I can mastermind a way out of doing it. Think I’ll try this tmrw as it’s been a while. 

Wonderful. I got another picture to upload!

These are micros from a beautiful bunch of Australian native flowers.