Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Despite losing many close friends in the last decade, I am still lucky enough to have a few. They do 'get' mental health as well.
It would be nice to turn the switch into a permanently disabled position. I do not look forward to going to sleep, which is really sad.
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