@hanami @Appleblossom @fluffylight 

I had a really good sleep last night. It was a relief after a few nasty 'wake in fright' episodes this week.

In the last week or so. I've been reaching out to supportive people in my life after placing myself in self-imposed exile. Maybe this is helping me process some stuff in my brain and is leading toward less intense dreams.

Thanks for all the support.