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I apologise in advance if this is not the correct type of post or section.
I've been stuck in the house for 7 months now and am having real trouble getting outside due to c-PTSD and general anxiety.
There are no thoughts of harm or immediate danger. I need to talk to someone about the abuse I suffered in a public hospital and cannot keep pushing it down anymore. I'm really struggling with reaching out to someone.
Can anyone suggest the best type of support that I should contact during business hours in Vic, please?
For context, I am a cis-male and was abused in a
while in a mentally vulnerable state.
TIA.
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