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@Former-Member , thank you so much my lovely friend. I actually answered this message in my other post with the update on my husband and his cptsd and therapist.
Sorry, I'm getting my messages mixed up!
I think you have done a great job with your tools. I need to find the inner strength but I truly feel alone. It's a weird feeling. I feel I am dissociating away from my family...and the only people that I still feel close to are my children. I feel really big barriers going up around me. Maybe it is a sign that I had enough and I have lost faith. I am not sure. But it feels very unlike me. ๐
I will start my own sessions with my psychologist again.
I feel the love and compassion coming through the screen and I am so grateful. Thank you so much for your time and kindness.
I too wish I could do a massive e hug with you all.
โค๏ธ๐๐๐
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