Skip to main content

Forums

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,412Members
  • 1,203,412Posts
  • 1,400,000Visitors
  • Author : Anony18
  • Support : 9
  • Topic : Friends, families and carers
23 Jan 2017 03:03 PM
Senior Contributor

1) Self love is important. Think of yourself first. Have the outlets you need in those tough moments/days - be it talk to a friend or an activity you love

2) Patience and understanding.

3) Communication is important. This is probably a difficult one trying find the right moment and a cater to different situations. But explaining to your partner that unfortunately you can't read their mind and that you understand he has those tough moments and so it is a matter of communicating you are down and need to be alone or that you are around to listen. 

 

My favourites

Members feature!Log in to add spaces, events and discussions to your favourites.

Guidelines and technical support

Crisis support

SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.