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Re: Coping Toolbox ( what is in yours to help you cope )
  • Author : TiredL
  • Support : 3
  • Topic : Friends, families and carers
02 Jul 2021 01:06 PM
Casual Contributor

Hi everyone, I'm new to the group.  I don't have very much in my coping toolbox. I care for my elderly mother and also do everything around my home. I don't have a support network and am slowly burning out, and coping with my own mental health issues am finding my MH is not coping well. Any suggestions? 

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