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  • 47,412Members
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  • Author : Shaz51
  • Support : 18
  • Topic : Friends, families and carers
28 Jun 2021 03:13 AM
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Hello everyone Heart

What things have you got in place to help you daily with everything that is going on in our lives whn you are feeling anxious, worried , yuk, concerned, annoyed, in a panic,

self care is soo inportant for us all 

it is not being selfish , it is very much needed to keep us keeping on 

 

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